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5 Foods That Support Thyroid Health for Vegetarians #ThyroidHealth #VegetarianNutrition #Shorts
Your thyroid is a small butterfly-shaped gland in the front of your neck. It produces hormones that help control how your body uses energy. For vegetarians, iodine, selenium, and zinc are nutrients that may deserve particular attention. Foods shown in this video: Greek Yogurt Egg Nori Seaweed Pumpkin Seeds Brazil Nut Greek yogurt and eggs can ...
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